Health Topics:

Shannon Gilmour-Malaka 2017








Why take nutrition seriously?

  • Seriously, do we need to ask the question? Apparently we do.

Self indulgence is not becoming of a Christian. It exposes our weaknesses and shows us we are not living in freedom. If we were to live as how we want with God's healing on us, then why are we living with chronic illnesses and diseases? It's food related and our health is related to our food.

Extruded grains: What you should know.















It's not just about cereal







The truth about antidepressants:

  • Science doesn't always get it right.

Are you suffering from feelings of depression? Understand what antidepressants are and what kind of negative effects to expect.

Dehydration and depression









Water is essential are you getting enough?